PREMIUM FITNESS COACHING

Ready to accelerate your fitness results? 10th House Coaching is a service designed to combine EVIDENCE-BASED training and nutrition knowledge with PRACTICAL EXPERIENCE to provide plans and support that are PERSONALLY optimised to YOU.

Take your health and physique further than you though possible. Read about our clients and the progress they’ve already made below!

CLIENT TESTIMONIALS

  • With Josh, I've lost 5.4 kgs, consistently trained 4 times a week, and started being more food conscious. After some weeks of struggling to find the gas in my training, our personal training session at Warehouse Gym was good and your openness to me changing some exercises made me feel free to add more of the things I liked.

    Will, Online Client

  • Josh made me feel very comfortable talking about my goals and what I want to accomplish. He has helped my technique and form and I actually seen results and progress from just 8 weeks working with him.

    Emily, Face-to-Face/Online Client

  • You've truly changed the way that I train, your diligence and your determination to keep me on track with my training and my form checks have been amazing, you’ve made an enormous impact on my fitness journey and it's something that I wish I had discovered sooner.

    Sebastian, Online Client

  • When I reached out to Josh my goals were just being able to go the gym and be happy with how I look. Now I am feeling more confident in myself, less anxious about going to the gym, starting to feel stronger.

    Elouise, Face to Face Client

  • Since starting with 10th House Coaching I Can do 6 pull ups. My shoulder pain has improved significantly. I’ve lost 12 kg and built noticeable muscle mass. I’ve gotten stronger and fitter. I’ve improved my posture and flexibility. I’m feeling more body confident.

    Adam, Face to Face/Online Client

  • Josh’s intuition is spot on in identifying what's limiting me, be it technique, strength or mindset. He has a keen sense of understanding and adapting to my needs, providing specific cues and tailoring our sessions to my needs has been incredibly effective. Josh is a supportive, dedicated trainer.

    Anshuman, Face to Face Client

Services

  • Online Coaching Service

    Personalised Nutrition Approach

    Custom Training Program

    Exclusive Client Message and Call Access

    Weekly Check-In’s and Plan Updates

    Client Exclusive Face-to-Face Discount Pricing

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  • Face-to-Face Personal Training

    Customised Training Program

    Face to Face connection

    Individualised Motivation

    Expert Form evaluations and demonstrations

    Injury and Pain Management Guides

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ABOUT JOSH

Endurance events, CrossFit, Mixed Martial Arts, Brazilian Jiu-Jitsu, Olympic Lifting, and now Body-Building, I have experienced ALOT of what the fitness industry has to offer. Through 10 years of training experience I have gathered REAL knowledge of what works - and what doesn’t - to get you the results you want to see, in as many aspects of physical development. I have worked with everyday mum’s, elderly populations, and athletes, utilising my skills as a Personal Trainer and Coach to achieve results across a wide array of backgrounds and goals.

I am tirelessly committed to my education, learning from industry greats (Eugene Teo, Jackson Peos, Layne Norton to name a few) to ensure I’m always up to date with the latest research, techniques and methods applicable to you.

I believe in entirely personalised coaching as a means of achieving the exact results you want, in the exact way you want to reach them; allowing for optimal compliance to the plan built for you - WITH you.