Intention, Process, Results.
Services
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Subscription Coaching Service
Customised Meal Plan
Tailored Training Program
Exclusive Client Message and Call Access
Weekly Check-In’s and Updates
Client Exclusive Face-to-Face Discount Pricing
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Face-to-Face Personal Training
Customised Training Program
Face to Face connection
Individualised Motivation
Expert Form evaluations and demonstrations
Injury and Pain Management Guides
ABOUT JOSH
Endurance events, CrossFit, Mixed Martial Arts, Brazilian Jiu-Jitsu, Olympic Lifting, and now Body-Building, I have experienced ALOT of what the fitness industry has to offer. Through 10 years of training experience I have gathered REAL knowledge of what works - and what doesn’t - to get you the results you want to see, in as many aspects of physical development. I have worked with everyday mum’s, elderly populations, and athletes, utilising my skills as a Personal Trainer and Coach to achieve results across a wide array of backgrounds and goals.
I am tirelessly committed to my education, learning from industry greats (Eugene Teo, Jackson Peos, Layne Norton to name a few) to ensure I’m always up to date with the latest research, techniques and methods applicable to you.
I believe in entirely personalised coaching as a means of achieving the exact results you want, in the exact way you want to reach them; allowing for optimal compliance to the plan built for you - WITH you.
Client Testimonials